Hi! I’m a Registered Dietitian with a Master of Science degree and over 10 years of experience helping people transform their health through nutrition. For the past 8 years, I’ve specialized in one-on-one nutrition counseling, working with clients managing a wide range of conditions including weight management, diabetes, heart disease, and kidney disease.

I’ve completed certificates in weight management and have advanced training in motivational interviewing and behavior change strategies. While I don’t focus on just one area of nutrition, that’s by design. I believe people are complex, and most of us are juggling more than just one health goal at a time. My approach is always personalized, flexible, and rooted in real life.

My philosophy is simple: you can have all the nutrition knowledge in the world, but applying it in your daily life is the real challenge. That’s where I come in. I help bridge the gap between knowing and doing by guiding clients through small, meaningful changes that lead to lasting results. Whether you're navigating a new diagnosis, trying to build healthier habits, or just feeling stuck, I’m here to support you every step of the way.