About The Helpful Dietitian
About Jessica
Hi! I’m a Registered Dietitian with a Master of Science degree and over 10 years of experience helping people transform their health through nutrition. For the past 8 years, I’ve specialized in one-on-one nutrition counseling, working with clients managing a wide range of conditions—including weight management, diabetes, heart disease, and kidney disease.
I’ve completed certificates in weight management and have advanced training in motivational interviewing and behavior change strategies. While I don’t focus on just one area of nutrition, that’s by design—I believe people are complex, and most of us are juggling more than just one health goal at a time. My approach is always personalized, flexible, and rooted in real life.
My philosophy is simple: you can have all the nutrition knowledge in the world, but applying it in your daily life is the real challenge. That’s where I come in. I help bridge the gap between knowing and doing by guiding clients through small, meaningful changes that lead to lasting results. Whether you're navigating a new diagnosis, trying to build healthier habits, or just feeling stuck, I’m here to support you every step of the way.
Featured In
Parade
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Eating Well
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Eat This, Not That!
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Parade • Eating Well • Eat This, Not That! •
Interested in working together?
Reach out and let’s connect!
